Soundbaths at Brighton Sound, The Tile House - community sessions

Tuesday Soundbaths at the beautiful Tile House - a dedicated Sound Healing chamber in the city. Absorb, relax and find rest to the vibrations of a multi instrument layered soundscape using Tibetan singing bowls, vocals, drum, gong, shruti and chimes.

This is an immersive experience where resonant sounds are produced that permeate the space, and also the body. The vibrations have a gentle but also powerful effect on our regulating systems, shifting brain waves into calm meditative states and the nervous system into rest and repair.

These sessions also incorporate elements of mindful breathing and movement techniques to support the body…

Some info about the session:

Please arrive 5-10 mins before the start time to get settled in. Doors will close 5 mins after start time (at the latest). The session will last for one hour.

TO BRING: We have mats and blankets for lying on the floor, do bring…